Szechwan Fried Chicken


Food.com
40 mins (prep 20, cooking 20)
17 ingredients
6 servings
I first cooked this Charmaine Solomon recipe a few years ago and thought it wa sgreat. I then went on holiday to Singapore and had this dish in a restaurant there and was amazed at how close this recipe is to the restaurant version. Lots of ingredients (as with most good Asian food) but don't be put off, it really is worth the effort.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (143.38 g)
Servings 6
Amount per Serving
Calories 356.0 Calories from Fat 214.47
% Daily Value *
Total Fat 23.83g 220.0%
Saturated Fat 3.2g 95.87%
Trans Fat 0.0g %
Cholesterol 72.27mg 144.53%
Sodium 690.49mg 172.62%
Total Carbohydrate 11.8g 23.6%
Dietary Fiber 1.05 g 25.1%
Sugars 2.05 g %
Protein 24.79g 297.46%
Vitamin A 16.37IU% Vitamin C 0.35mg%
Calcium 16.58mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, dry sherry, cold water, dried red chilies, fresh ginger
 

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