Szechwan Pepper-Crusted Steak Smothered with Onions


food network
65 mins (prep 20, cooking 35)
17 ingredients
4 servings


Categories:  steak , beef , vegetables , spring , frying , winter , skillet , puree , main-dish , american , meat , fall , summer , caramelizing , grilling , toasting , onion ,
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Ingredients

Nutrition

Serving Size (150.71 g)
Servings 4
Amount per Serving
Calories 271.45 Calories from Fat 148.41
% Daily Value *
Total Fat 16.49g 101.48%
Saturated Fat 6.07g 121.4%
Trans Fat 0.68g %
Cholesterol 96.62mg 128.83%
Sodium 543.73mg 90.62%
Total Carbohydrate 0.87g 1.16%
Dietary Fiber 0.0 g 0.0%
Sugars 0.83 g %
Protein 30.05g 240.4%
Vitamin A 71.98IU% Vitamin C 0.01mg%
Calcium 9.98mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bermuda onions, or, fresh ground black pepper, szechwan peppercorns, allspice berries, finely grated ginger
 

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