T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs


food network
37 mins (prep 15, cooking 22)
14 ingredients
6 servings


Categories:  holiday , dinner , roasting , tomato , main-dish , american , beef , christmas , arugula , searing ,
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Ingredients

Nutrition

Serving Size (110.44 g)
Servings 6
Amount per Serving
Calories 122.83 Calories from Fat 105.57
% Daily Value *
Total Fat 11.73g 108.31%
Saturated Fat 1.61g 48.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 166.41mg 41.6%
Total Carbohydrate 3.98g 7.97%
Dietary Fiber 1.75 g 42.11%
Sugars 1.62 g %
Protein 2.23g 26.71%
Vitamin A 1939.73IU% Vitamin C 12.13mg%
Calcium 144.82mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vine-ripe tomatoes, salt and pepper, pitted, or, fresh sage
 

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