T-Bone Tex Mex Style


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
6-8 servings
This has a rub consisting of honey, chipotle, spices is not too sweet and not too hot! You can adjust to your liking but we found it perfect! This is a great satisfying low carb meal.

Categories:  served-hot , onions , seasonal , 3-steps-or-less , beef , equipment , <-30-mins , easy , main-dish , american , meat , midwestern-u.s. , north-american , mexican , taste~mood , spicy , free-of... , time-to-make , southwestern-u.s. , presentation , summer , to-go... , tex-mex , vegetable , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (50.78 g)
Servings 6
Amount per Serving
Calories 96.6 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 60.72%
Saturated Fat 1.92g 57.73%
Trans Fat 0.0g %
Cholesterol 5.92mg 11.83%
Sodium 932.22mg 233.05%
Total Carbohydrate 8.75g 17.51%
Dietary Fiber 0.49 g 11.66%
Sugars 2.16 g %
Protein 2.21g 26.5%
Vitamin A 463.3IU% Vitamin C 0.81mg%
Calcium 73.79mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
t-bone steaks, salsa
 

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