T-Bones With Garlic-Thyme Butter


Food.com
16 mins (prep 5, cooking 11)
7 ingredients
4 servings
I love any grilled steak but this is my favorite.

Categories:  <-30-mins , high-protein , main-dish , beef , high-in... , meat , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (17.05 g)
Servings 4
Amount per Serving
Calories 87.11 Calories from Fat 82.98
% Daily Value *
Total Fat 9.22g 56.75%
Saturated Fat 5.8g 116.09%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 82.46mg 13.74%
Total Carbohydrate 1.39g 1.85%
Dietary Fiber 0.55 g 8.85%
Sugars 0.09 g %
Protein 0.31g 2.5%
Vitamin A 386.18IU% Vitamin C 1.46mg%
Calcium 17.77mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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