T.g.i. Friday's Jack Daniels Grill Salmon

70 mins (prep 55, cooking 15)
16 ingredients
4 servings
From "Top Secret Recipes, LITE!" This is supposed to be 12 points per serving, but I think it's actually less than that.

Categories:  low-sat.-fat , seafood , fish , healthy , salmon , <-4-hours , saltwater-fish , low-in... , time-to-make ,
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Serving Size (91.19 g)
Servings 4
Amount per Serving
Calories 68.39 Calories from Fat 38.61
% Daily Value *
Total Fat 4.29g 26.38%
Saturated Fat 0.65g 13.07%
Trans Fat 0.0g %
Cholesterol 0.44mg 0.59%
Sodium 846.73mg 141.12%
Total Carbohydrate 4.23g 5.64%
Dietary Fiber 0.37 g 5.99%
Sugars 2.8 g %
Protein 1.41g 11.26%
Vitamin A 65.34IU% Vitamin C 4.38mg%
Calcium 6.49mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, salmon fillets, fat-free, butter-flavored cooking spray, dash salt, dash pepper, pineapple juice, dark brown sugar, crushed pineapple


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