Ta's


Food.com
20 mins (prep 20)
6 ingredients
12-16 servings
This is an appetizer that my daughter came up with. The name comes from the piTA bread and the feTA cheese ... TA's, It is so simple to make, yet very tasty. I have yet to serve it and not get rave reviews on it. I have guessed on the amounts since when we make it, it's always just based on how much I want to have ready. I'm sorry I can't be more specific on the amounts.

Categories:  low-calorie , <-30-mins , quick , cheese , low-carb , vegetable , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.15 g)
Servings 12
Amount per Serving
Calories 49.9 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 74.25%
Saturated Fat 2.82g 169.49%
Trans Fat 0.0 %
Cholesterol 16.82mg 67.28%
Sodium 173.31mg 86.66%
Total Carbohydrate 0.77g 3.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 2.69g 64.46%
Vitamin A 79.76IU% Vitamin C 0.0mg%
Calcium 93.18mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tomatoes, fresh, fresh basil
 

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