Tabak Maaz (Kashmiri Fried Lamb Ribs)
110 mins (prep 20, cooking 90)
14 ingredients
8 servings
This recipe is from Kashmir, in India, and is a component of the formal grand feast called Wazawan. Wazawan is a 36-course rich and delicious meal, the trend of which started with the Wazas (the master chefs of Kashmir and the descendants of the cooks who migrated from Samarkand to Kashmir in the 15th century). Wazawan consists of mostly non-vegetarian dishes.

Categories:  lamb~sheep , served-hot , comfort-food , taste~mood , indian , <-4-hours , brunch , diabetic , asian , time-to-make , presentation , main-dish , meat ,
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Serving Size (17.2 g)
Servings 8
Amount per Serving
Calories 75.13 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 56.86%
Saturated Fat 0.62g 24.65%
Trans Fat 0.1g %
Cholesterol 5.18mg 13.8%
Sodium 44.89mg 14.96%
Total Carbohydrate 6.27g 16.71%
Dietary Fiber 1.3 g 41.55%
Sugars 3.74 g %
Protein 3.08g 49.26%
Vitamin A 41.59IU% Vitamin C 1.44mg%
Calcium 123.82mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shoulder lamb chops, fresh ginger, ground turmeric, chopped fresh cilantro leaves