45 mins (prep 25, cooking 20)
10 ingredients
8 servings
Tabbouleh Libanaise. An authentic recipe for tabouli salad found on a Lebanese website ( Authentic tabouli is mostly parsley with very little bulgur at all.

Categories:  <-60-mins , salad , vegan , onions , tomato , vegetarian , lebanese , vegetable , southwest-asia-(middle-east) , time-to-make , asian ,
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Serving Size (92.33 g)
Servings 8
Amount per Serving
Calories 162.08 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 184.56%
Saturated Fat 2.07g 82.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.25mg 99.75%
Total Carbohydrate 7.26g 19.37%
Dietary Fiber 1.47 g 47.04%
Sugars 2.67 g %
Protein 1.27g 20.34%
Vitamin A 365.32IU% Vitamin C 19.17mg%
Calcium 10.15mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh parsley, firm, finely chopped fresh mint leaves, finely chopped onion, fresh


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