Tabbouleh Salad


Food.com
75 mins (prep 45, cooking 30)
11 ingredients
1 servings
Memorial Day is coming fast! This is a wonderful (and healthy) salad perfect to kick-off Summer grilling and BBQ!

Categories:  side-dish , salad , pasta,-rice-and-grains , seasonal , grains , summer , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (665.35 g)
Servings 1
Amount per Serving
Calories 2157.94 Calories from Fat 1157.76
% Daily Value *
Total Fat 128.64g 197.91%
Saturated Fat 19.18g 95.91%
Trans Fat 0.0g %
Cholesterol 9.46mg 3.15%
Sodium 1576.22mg 65.68%
Total Carbohydrate 233.46g 77.82%
Dietary Fiber 57.0 g 228.01%
Sugars 9.5 g %
Protein 36.43g 72.86%
Vitamin A 407.83IU% Vitamin C 10.97mg%
Calcium 100.83mg% Iron 7.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, chopped parsley, chopped mint, package, salt and pepper
 

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