Serving Size
(84.45 g)
Servings 8
Amount per Serving
Calories
370.62
Calories from Fat
228.96
% Daily Value *
Total Fat
25.44g
313.06%
Saturated Fat 3.88g
155.27%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
558.52mg
186.17%
Total Carbohydrate
30.38g
81.0%
Dietary Fiber 15.95
g
510.54%
Sugars 4.3
g
%
Protein
15.82g
253.05%
Vitamin A 1146.92IU%
Vitamin C 74.07mg%
Calcium 676.34mg%
Iron 13.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cracked wheat, very hot water, small, fresh chopped mint, or, fresh chopped cilantro, cloves garlic, ingredients, fresh, a, up, dressing, fresh lemon juice