Tabula Rasa (Blank Slate) Muffins
55 mins (prep 20, cooking 35)
13 ingredients
6-12 servings
This is my all-time favorite, favorite, FAVORITE muffin recipe. I modified it from a Moosewood recipe and it's a winner every time. The title refers to the fact that this recipe is for plain muffins that you can add whatever you like to. They can be vegan or not, healthy or not, fruity or chocolatey, nutty or sweet--the choice is up to you.

Categories:  quick-breads , <-60-mins , fruit , north-american , breakfast , taste~mood , time-to-make , oamc~freezer~make-ahead , muffins , sweet , number-of-servings , breads , vegetarian ,
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Serving Size (140.2 g)
Servings 6
Amount per Serving
Calories 528.25 Calories from Fat 268.38
% Daily Value *
Total Fat 29.82g 275.28%
Saturated Fat 10.18g 305.38%
Trans Fat 0.0g %
Cholesterol 16.56mg 33.12%
Sodium 652.59mg 163.15%
Total Carbohydrate 72.96g 145.91%
Dietary Fiber 0.16 g 3.83%
Sugars 20.32 g %
Protein 5.02g 60.22%
Vitamin A 702.45IU% Vitamin C 2.64mg%
Calcium 114.47mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour