Taco Bake


Recipe.com
65 mins (prep 20)
13 ingredients
8 servings
Care for a slice of taco? You can when you bake all the taco flavors you love into one easy dish just made for topping.

Categories:  mexican-cuisine , beef-casseroles , ground-beef , beef , mexican-taco-casseroles , quick-and-easy-dishes-for-kids , low-carb , easy-and-quick-dinners , quick-and-easy-mexican-dishes , mexican-ground-beef-casseroles , healthy-cooking , quick-and-easy-ground-beef-dishes , quick-and-easy-hamburger-dishes , cinco-de-mayo , mexican-casseroles , ground-beef-casserole , low-calorie-dinners , vegetables , quick-and-easy-beef-dishes , cut-corn , dinner , mexican-taco-dishes , low-calorie , quick-and-easy-dinners , taco-casseroles , cheap-dinners , casseroles , more-holidays , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (16.12 g)
Servings 8
Amount per Serving
Calories 58.05 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 10.67%
Saturated Fat 0.54g 21.59%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 77.55mg 25.85%
Total Carbohydrate 7.35g 19.6%
Dietary Fiber 0.0 g 0.0%
Sugars 7.35 g %
Protein 5.14g 82.32%
Vitamin A 26.25IU% Vitamin C 0.86mg%
Calcium 177.6mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, old el paso taco seasoning mix, or, processed american cheese, original bisquick mix
 

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