Taco Bean Dip

250 mins (prep 10, cooking 240)
7 ingredients
1 servings
An easy dip to make ahead of time. It can easily be made low fat if you prefer. The 4 hour cook time shown is actually refrigeration time.

Categories:  weeknight , dip , number-of-servings , appetizer , time-to-make ,
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Serving Size (676.2 g)
Servings 1
Amount per Serving
Calories 2811.58 Calories from Fat 2397.33
% Daily Value *
Total Fat 266.37g 409.81%
Saturated Fat 75.73g 378.66%
Trans Fat 0.0g %
Cholesterol 258.81mg 86.27%
Sodium 4404.25mg 183.51%
Total Carbohydrate 25.63g 8.54%
Dietary Fiber 0.0 g 0.0%
Sugars 3.03 g %
Protein 85.2g 170.4%
Vitamin A 2506.05IU% Vitamin C 2.13mg%
Calcium 2568.17mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
refried beans, taco seasoning mix, package