Taco Braid


Food.com
165 mins (prep 45, cooking 120)
14 ingredients
12 servings
Submitted to Taste of Home by Lucile Proctor, whose daughter, after entering in a state 4-H beef cooking contest, won a trip to a national competition with the recipe. This is a fun recipe to make with the kids. Makes a great dinner with a green salad. I haven't tried making the dough in a bread machine but am sure it would work well, too.

Categories:  lunch~snacks , kid-friendly , ground-beef , sandwich , main-dish , oven , beef , meat , breads , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.11 g)
Servings 12
Amount per Serving
Calories 117.55 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 41.78%
Saturated Fat 1.31g 78.43%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 292.99mg 146.49%
Total Carbohydrate 21.2g 84.78%
Dietary Fiber 1.26 g 60.65%
Sugars 3.59 g %
Protein 2.67g 64.04%
Vitamin A 236.14IU% Vitamin C 1.32mg%
Calcium 6.36mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, nonfat dry milk powder, lean ground beef, sliced mushrooms, shredded cheddar cheese, sliced ripe olives
 

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