Taco Casserole


Food.com
70 mins (prep 45, cooking 25)
6 ingredients
12 servings
A Mexican casserole with a soft crust.....one of our household favorites!

Categories:  ground-beef , north-american , 3-steps-or-less , beef , mexican , cheese , <-4-hours , one-dish-meal , eggs~dairy , time-to-make , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (86.22 g)
Servings 12
Amount per Serving
Calories 288.31 Calories from Fat 127.62
% Daily Value *
Total Fat 14.18g 261.76%
Saturated Fat 4.96g 297.4%
Trans Fat 0.05g %
Cholesterol 10.84mg 43.38%
Sodium 601.95mg 300.97%
Total Carbohydrate 34.04g 136.16%
Dietary Fiber 1.52 g 73.12%
Sugars 6.1 g %
Protein 5.9g 141.5%
Vitamin A 211.91IU% Vitamin C 0.18mg%
Calcium 63.44mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, taco
 

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