Taco Chicken Nuggets

30 mins (prep 20, cooking 10)
7 ingredients
1 servings
This is always one of the first things to disappear during parties! (If you use the egg substitute and no butter it won't be as crispy, but will be low fat.)

Categories:  chicken , <-30-mins , lunch~snacks , poultry , presentation , oven , meat , number-of-servings , equipment , finger-food , appetizer , time-to-make ,
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Serving Size (693.2 g)
Servings 1
Amount per Serving
Calories 1478.89 Calories from Fat 219.78
% Daily Value *
Total Fat 24.42g 37.58%
Saturated Fat 5.4g 27.0%
Trans Fat 0.03g %
Cholesterol 331.13mg 110.38%
Sodium 1936.03mg 80.67%
Total Carbohydrate 170.3g 56.77%
Dietary Fiber 10.65 g 42.59%
Sugars 14.67 g %
Protein 133.65g 267.29%
Vitamin A 113.4IU% Vitamin C 0.0mg%
Calcium 455.66mg% Iron 13.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, melted butter