Taco Chicken Ranch Salad


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
6 servings
i adopted this recipe and am not sure what to do with the salsa and ranch dressing.....mix it together? if anyone tries this let me know and i will edit...

Categories:  <-15-mins , easy , north-american , mexican , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.58 g)
Servings 6
Amount per Serving
Calories 164.44 Calories from Fat 49.68
% Daily Value *
Total Fat 5.52g 50.99%
Saturated Fat 0.84g 25.1%
Trans Fat 0.02g %
Cholesterol 57.83mg 115.67%
Sodium 471.69mg 117.92%
Total Carbohydrate 11.25g 22.49%
Dietary Fiber 0.9 g 21.49%
Sugars 2.2 g %
Protein 17.44g 209.24%
Vitamin A 750.91IU% Vitamin C 0.02mg%
Calcium 30.81mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad greens, salsa, shredded cheddar cheese, crushed tortilla chips
 

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