Taco Dip


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
8 servings
This is a great recipe to make for parties and get togethers. Serve with tortilla chips and it will be a hit!

Categories:  <-60-mins , beginner-cook , tomato , north-american , equipment , refrigerator , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , holiday , dip , easy , oven , beans , vegetable ,
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Ingredients

Nutrition

Serving Size (144.84 g)
Servings 8
Amount per Serving
Calories 168.13 Calories from Fat 72.36
% Daily Value *
Total Fat 8.04g 98.93%
Saturated Fat 4.3g 172.02%
Trans Fat 0.0g %
Cholesterol 26.65mg 71.06%
Sodium 1501.81mg 500.6%
Total Carbohydrate 12.13g 32.35%
Dietary Fiber 1.12 g 35.86%
Sugars 3.71 g %
Protein 11.29g 180.58%
Vitamin A 455.44IU% Vitamin C 0.83mg%
Calcium 299.31mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, shredded cheddar cheese, shredded lettuce
 

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