Taco Fiesta Bake


Food.com
50 mins (prep 20, cooking 30)
23 ingredients
8 servings
A Mexican casserole served over lettuce.

Categories:  <-60-mins , north-american , mexican , comfort-food , taste~mood , equipment , cheese , potluck , one-dish-meal , eggs~dairy , time-to-make , easy , main-dish , oven , casseroles , beans , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (184.76 g)
Servings 8
Amount per Serving
Calories 522.74 Calories from Fat 235.89
% Daily Value *
Total Fat 26.21g 322.61%
Saturated Fat 15.97g 638.76%
Trans Fat 0.0g %
Cholesterol 80.59mg 214.91%
Sodium 662.19mg 220.73%
Total Carbohydrate 37.54g 100.12%
Dietary Fiber 10.66 g 340.96%
Sugars 4.07 g %
Protein 36.25g 580.02%
Vitamin A 1122.62IU% Vitamin C 4.73mg%
Calcium 641.55mg% Iron 5.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, warm water, ground cumin, ground coriander, corn chips, sliced black olives
 

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