Taco Pie


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
6-8 servings
This is a great cold weather day dish, the cornbread topping really wake's up the taste buds. My friends mom used to make something like this and I 've been tweaking the recipe and I nailed it, very good ! note** you may use ground beef if thats what you prefer, but I use lean ground turkey and it's just as yummy and much healthier.

Categories:  <-30-mins , weeknight , easy , 3-steps-or-less , main-dish , mexican , casseroles , inexpensive , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (113.34 g)
Servings 6
Amount per Serving
Calories 161.56 Calories from Fat 16.47
% Daily Value *
Total Fat 1.83g 16.93%
Saturated Fat 0.44g 13.31%
Trans Fat 0.0g %
Cholesterol 4.6mg 9.2%
Sodium 478.48mg 119.62%
Total Carbohydrate 30.73g 61.46%
Dietary Fiber 1.54 g 36.94%
Sugars 6.65 g %
Protein 5.98g 71.77%
Vitamin A 672.65IU% Vitamin C 16.41mg%
Calcium 89.78mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, green chilies, light red kidney beans, chopped onion, corn muffin mix, melted butter
 

Comments