Taco Pockets


food network
40 mins (prep 15, cooking 25)
26 ingredients
4 servings


Categories:  tomato , beef , mexican , monterey-jack , cheese , searing , spring , saucepan , corn , dinner , winter , main-dish , lettuce , fall , meat , taco , summer , lunch , turkey , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (214.27 g)
Servings 4
Amount per Serving
Calories 342.89 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 109.14%
Saturated Fat 7.0g 139.92%
Trans Fat 1.11g %
Cholesterol 128.52mg 171.36%
Sodium 472.5mg 78.75%
Total Carbohydrate 3.7g 4.93%
Dietary Fiber 0.0 g 0.0%
Sugars 3.7 g %
Protein 39.48g 315.83%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 19.66mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, ground turkey breast, small onion, cloves garlic, cayenne pepper sauce, heart of romaine lettuce, plum tomatoes, small, mild salsa, prepared, medium onion, green bell pepper, cloves garlic, salt and pepper
 

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