Taco Pot Pie

35 mins (prep 15, cooking 20)
11 ingredients
6-8 servings
A Tex-Mex flare to my pot pie recipe. Cooked in large muffin pan.

Categories:  <-60-mins , pot-pie , ground-beef , main-dish , mexican , beef , meat , savory-pies , time-to-make ,
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Serving Size (181.91 g)
Servings 6
Amount per Serving
Calories 618.87 Calories from Fat 114.57
% Daily Value *
Total Fat 12.73g 117.49%
Saturated Fat 5.11g 153.22%
Trans Fat 0.0g %
Cholesterol 19.49mg 38.97%
Sodium 2174.65mg 543.66%
Total Carbohydrate 103.2g 206.4%
Dietary Fiber 5.11 g 122.7%
Sugars 7.65 g %
Protein 18.75g 225.0%
Vitamin A 485.25IU% Vitamin C 0.0mg%
Calcium 211.58mg% Iron 6.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, jalapeno pepper, fat free sour cream