Taco Quiche


Food.com
65 mins (prep 20, cooking 45)
19 ingredients
8 servings
We like to liberally douse this delicious dish with our favorite hot sauce...Cholula. It's a recipe that will please both family and friends.

Categories:  ground-beef , poultry , north-american , beef , mexican , <-4-hours , low-carb , savory-pies , low-in... , one-dish-meal , time-to-make , southwestern-u.s. , main-dish , american , meat , turkey ,
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Ingredients

Nutrition

Serving Size (195.16 g)
Servings 8
Amount per Serving
Calories 519.32 Calories from Fat 193.59
% Daily Value *
Total Fat 21.51g 264.71%
Saturated Fat 8.96g 358.5%
Trans Fat 0.0g %
Cholesterol 31.79mg 84.78%
Sodium 667.13mg 222.38%
Total Carbohydrate 72.8g 194.13%
Dietary Fiber 17.0 g 544.13%
Sugars 1.43 g %
Protein 15.0g 240.05%
Vitamin A 404.79IU% Vitamin C 13.11mg%
Calcium 321.79mg% Iron 10.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft flour tortillas, ground turkey, chopped onion, clove garlic, green chili, chopped tomatoes, shredded lettuce, sliced black olives
 

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