Taco Rice(Tshimo)


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
1 servings
mexican taco on the rice

Categories:  <-60-mins , for-1-or-2 , lunch~snacks , easy , mexican , number-of-servings , japanese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (329.4 g)
Servings 1
Amount per Serving
Calories 813.78 Calories from Fat 89.55
% Daily Value *
Total Fat 9.95g 15.3%
Saturated Fat 2.39g 11.97%
Trans Fat 0.0g %
Cholesterol 2.0mg 0.67%
Sodium 295.75mg 12.32%
Total Carbohydrate 162.69g 54.23%
Dietary Fiber 8.19 g 32.75%
Sugars 0.62 g %
Protein 17.51g 35.02%
Vitamin A 896.23IU% Vitamin C 0.23mg%
Calcium 93.47mg% Iron 4.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced meat, salsa, tomato ketchup
 

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