Taco-Roni


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
1 servings
Chef Boyardee Beefaroni combined with tomatoes, black beans & corn, topped with cheese & tortilla chips. Courtesy of Chef Boyardee®

Categories:  black-beans , <-30-mins , weeknight , easy , 3-steps-or-less , tomato , main-dish , beans , meat , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (150.05 g)
Servings 1
Amount per Serving
Calories 587.95 Calories from Fat 237.78
% Daily Value *
Total Fat 26.42g 40.64%
Saturated Fat 3.28g 16.42%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 366.73mg 15.28%
Total Carbohydrate 79.71g 26.57%
Dietary Fiber 5.56 g 22.24%
Sugars 1.43 g %
Protein 7.83g 15.66%
Vitamin A 186.91IU% Vitamin C 0.0mg%
Calcium 123.03mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hunt's diced tomatoes, rosarita premium whole black beans, frozen whole kernel corn, ground cumin, shredded reduced-fat mexican cheese blend
 

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