Taco Salad


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
6-8 servings
This is one of the original recipes for Taco salad, according to my Aunt. This is the one she always makes for our Family Reunions.

Categories:  holiday , salad , <-30-mins , lunch~snacks , taste~mood , time-to-make ,
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Ingredients

Nutrition

Serving Size (151.91 g)
Servings 6
Amount per Serving
Calories 501.23 Calories from Fat 350.1
% Daily Value *
Total Fat 38.9g 359.11%
Saturated Fat 14.88g 446.46%
Trans Fat 0.92g %
Cholesterol 116.8mg 233.6%
Sodium 667.17mg 166.79%
Total Carbohydrate 6.02g 12.04%
Dietary Fiber 0.3 g 7.26%
Sugars 5.93 g %
Protein 30.24g 362.83%
Vitamin A 459.27IU% Vitamin C 0.0mg%
Calcium 300.13mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, taco, package, taco seasoning mix
 

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