Taco Salad


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
1 servings
This is a big hit at BBQ's and potlucks. It is great since noone often brings a salad like this so you dont have to worry about having a duplicate recipe. Also great for a hot weather family meal. Everyone loves it. For vegetarians you can easily omit the meat and mix in a can of black beans instead.

Categories:  salad , 3-steps-or-less , ground-beef , beef , appetizer , potluck , time-to-make , <-30-mins , easy , main-dish , beans , meat , number-of-servings , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (11.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded lettuce, drained, diced tomatoes, large, sliced black olives, shredded cheddar cheese, finely chopped onion, plain
 

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