Taco Salad


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
1 servings
easy and yummy....got it from my mom

Categories:  salad , <-30-mins , main-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (808.8 g)
Servings 1
Amount per Serving
Calories 2298.62 Calories from Fat 1159.65
% Daily Value *
Total Fat 128.85g 198.22%
Saturated Fat 48.94g 244.72%
Trans Fat 3.69g %
Cholesterol 332.26mg 110.75%
Sodium 4482.7mg 186.78%
Total Carbohydrate 181.58g 60.53%
Dietary Fiber 7.48 g 29.94%
Sugars 57.65 g %
Protein 107.03g 214.05%
Vitamin A 2363.26IU% Vitamin C 10.89mg%
Calcium 1305.23mg% Iron 15.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili beans, corn chips
 

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