Taco Salad

40 mins (prep 30, cooking 10)
13 ingredients
8 servings
Nice recipe for get togethers.

Categories:  <-60-mins , salad , peppers , main-dish , beans , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (131.35 g)
Servings 8
Amount per Serving
Calories 417.7 Calories from Fat 198.09
% Daily Value *
Total Fat 22.01g 270.95%
Saturated Fat 10.57g 422.88%
Trans Fat 0.69g %
Cholesterol 71.03mg 189.41%
Sodium 1600.91mg 533.64%
Total Carbohydrate 29.45g 78.54%
Dietary Fiber 2.73 g 87.43%
Sugars 5.28 g %
Protein 22.56g 360.9%
Vitamin A 849.99IU% Vitamin C 0.0mg%
Calcium 299.99mg% Iron 3.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chili beans, corn chips