Taco Salad


Food.com
15 mins (prep 15)
11 ingredients
6-8 servings
This is my favorite taco salad recipe, and the reason it's so good is the combination of chunky salsa, mayonnaise, and sour cream for the dressing. I vary a lot of things (might add black beans or chilies or beef instead of turkey), but I stick with this dressing if possible because it's heavenly. In fact, if I don't have a dressing for a salad I'll whip up this combination. You can always leave the dressing separate from the salad in case people want to dress their own or you are taking the salad somewhere and don't want the salad to get soggy.

Categories:  salad , <-15-mins , beginner-cook , easy , main-dish , salad-dressings , quick , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.22 g)
Servings 6
Amount per Serving
Calories 81.23 Calories from Fat 78.39
% Daily Value *
Total Fat 8.71g 80.44%
Saturated Fat 1.71g 51.41%
Trans Fat 0.0 %
Cholesterol 3.45mg 6.9%
Sodium 56.09mg 14.02%
Total Carbohydrate 0.73g 1.46%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.35g 4.14%
Vitamin A 32.34IU% Vitamin C 0.09mg%
Calcium 14.59mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunky salsa, torn romaine lettuce, grape tomatoes, cubed cooked turkey, shredded cheddar cheese, pitted black olives, slightly crushed tortilla chips
 

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