Taco Salad


Food.com
30 mins (prep 30)
10 ingredients
4 servings
I got this recipe from my cousin's wife who brought to our annual get together. She was not specific on the amounts of the ingredients, but as most are vegetables you can go with your own taste. I have estimated how much of each was in the salad as best as I can. Feel free to criticize or make recommendations.

Categories:  holiday , salad , <-30-mins , north-american , equipment , refrigerator , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (245.79 g)
Servings 4
Amount per Serving
Calories 888.22 Calories from Fat 297.18
% Daily Value *
Total Fat 33.02g 203.2%
Saturated Fat 4.11g 82.1%
Trans Fat 0.1g %
Cholesterol 15.97mg 21.29%
Sodium 1747.9mg 291.32%
Total Carbohydrate 107.82g 143.76%
Dietary Fiber 9.71 g 155.37%
Sugars 4.05 g %
Protein 38.31g 306.47%
Vitamin A 988.01IU% Vitamin C 0.0mg%
Calcium 1006.44mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, dressing
 

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