Taco Salad from Cousin Pam


Food.com
250 mins (prep 240, cooking 10)
12 ingredients
1 servings
A real crowd pleaser. I make this every year for the hungry mouths at work for Cinco de Mayo and I always take home an empty (big) bowl. Great for potlucks and picnics, too. I included a few hours of refrigeration time for the meat in the prep time.

Categories:  salad , beginner-cook , greens , seasonal , ground-beef , beef , cheese , potluck , eggs~dairy , time-to-make , served-cold , weeknight , lunch~snacks , easy , presentation , beans , meat , number-of-servings , summer , to-go... , vegetable , picnic , lettuces ,
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Ingredients

Nutrition

Serving Size (775.4 g)
Servings 1
Amount per Serving
Calories 2457.09 Calories from Fat 510.12
% Daily Value *
Total Fat 56.68g 87.2%
Saturated Fat 16.46g 82.29%
Trans Fat 0.0g %
Cholesterol 25.51mg 8.5%
Sodium 2015.69mg 83.99%
Total Carbohydrate 369.58g 123.19%
Dietary Fiber 111.25 g 444.98%
Sugars 14.79 g %
Protein 126.86g 253.72%
Vitamin A 237.29IU% Vitamin C 19.14mg%
Calcium 837.74mg% Iron 41.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, taco seasoning mix, salad greens, basic, chopped, shredded sharp cheddar cheese, grape tomatoes, plain, dressing
 

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