Taco Salad with Cilantro-Lime Vinaigrette

16 mins (prep 11, cooking 5)
9 ingredients
4 servings (serving size: 1 1/2 cups taco salad, about 1 tablespoon dressing, and 4 chips)
An ice-cold beer is all you need to complete the meal with this main-dish salad that's topped with a zesty cilantro-lime dressing. The mushrooms add meaty texture and flavor. Try rolling up the salad mixture in iceberg lettuce leaves for a quick-and-easy variation. Prep: 5 minutes; Cook: 5 minutes

Categories:  low-cholesterol , meatless , tofu~soy , quick , vegetables , salads , quick~easy ,
Share on Newzsocial



Serving Size (9.93 g)
Servings 4
Amount per Serving
Calories 4.59 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.64mg 17.11%
Total Carbohydrate 0.83g 1.1%
Dietary Fiber 0.19 g 3.03%
Sugars 0.15 g %
Protein 0.06g 0.51%
Vitamin A 53.35IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free, fresh salsa, reduced-fat, restaurant-style tortilla chips, light