Taco Seasoning Mix


Food.com
5 mins (prep 5)
8 ingredients
1 servings
I found this recipe on southernfood.about.com and it works great. I use it to season rice or tofu although it would work great with meat as well. This recipe makes the equivalent of a 1 1/4 ounce package of taco seasoning mix. I make a HUGE batch of this and keep it in an airtight container. We have taco night every week in our house so I just take what I need from my container and I don't have to make it every week.

Categories:  <-15-mins , low-cholesterol , condiments,-etc. , easy , 3-steps-or-less , low-sat.-fat , quick , healthy , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (25.33 g)
Servings 1
Amount per Serving
Calories 47.13 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 1.46%
Saturated Fat 0.17g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3706.79mg 154.45%
Total Carbohydrate 9.95g 3.32%
Dietary Fiber 2.45 g 9.79%
Sugars 0.56 g %
Protein 1.36g 2.72%
Vitamin A 1975.59IU% Vitamin C 0.76mg%
Calcium 23.86mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced dried onion, ground cumin
 

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