Taco Shepherd's Pie


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
4-5 servings
My kids love tacos and shepherd's pie so I put the two of them together for another family favorite!

Categories:  <-60-mins , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , ontario , savory-pies , one-dish-meal , time-to-make , kid-friendly , main-dish , oven , meat , canadian , inexpensive ,
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Ingredients

Nutrition

Serving Size (18.14 g)
Servings 4
Amount per Serving
Calories 80.39 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 40.46%
Saturated Fat 4.06g 81.24%
Trans Fat 0.12g %
Cholesterol 18.95mg 25.27%
Sodium 214.9mg 35.82%
Total Carbohydrate 0.51g 0.68%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 4.84g 38.71%
Vitamin A 200.53IU% Vitamin C 0.0mg%
Calcium 139.51mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, taco seasoning mix, frozen corn, mashed potatoes
 

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