Taco Soup

30 mins (prep 15, cooking 15)
10 ingredients
6 servings
Very easy and warming soup that is even more delicious as leftovers! After browning the meat and onions, you basically just dump cans into the soup.

Categories:  beginner-cook , <-30-mins , easy , 3-steps-or-less , soups-&-stews , time-to-make ,
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Serving Size (279.33 g)
Servings 6
Amount per Serving
Calories 514.24 Calories from Fat 135.72
% Daily Value *
Total Fat 15.08g 139.18%
Saturated Fat 8.55g 256.44%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 429.15mg 107.29%
Total Carbohydrate 67.82g 135.65%
Dietary Fiber 15.28 g 366.73%
Sugars 1.81 g %
Protein 30.76g 369.06%
Vitamin A 575.1IU% Vitamin C 6.54mg%
Calcium 396.28mg% Iron 6.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, diced tomatoes, taco seasoning mix