Taco Soup


Food.com
35 mins (prep 5, cooking 30)
7 ingredients
10-12 servings
I got this recipe from a friend. So tasty! Great leftovers, too. Unsure as to the size of the cans, so I guessed. Just a "regular" can. Also, I think it's good to throw some onions in with the ground beef while I'm browning it.

Categories:  <-60-mins , easy , 3-steps-or-less , ground-beef , beans , beef , meat , soups-&-stews , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.38 g)
Servings 10
Amount per Serving
Calories 317.17 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 37.67%
Saturated Fat 0.35g 17.61%
Trans Fat 0.0g %
Cholesterol 0.25mg 0.83%
Sodium 316.1mg 131.71%
Total Carbohydrate 60.94g 203.15%
Dietary Fiber 11.42 g 456.66%
Sugars 1.55 g %
Protein 14.54g 290.72%
Vitamin A 132.78IU% Vitamin C 1.98mg%
Calcium 70.31mg% Iron 5.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef
 

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