Taco Soup


Food.com
55 mins (prep 15, cooking 40)
17 ingredients
16 servings
This is a very simple flavor-filled recipe that goes from prep to table in less than an hour.

Categories:  served-hot , <-60-mins , beef , mexican , soups-&-stews , low-carb , low-in... , corn , time-to-make , black-beans , low-calorie , easy , kid-friendly , presentation , beans , meat , number-of-servings , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (177.78 g)
Servings 16
Amount per Serving
Calories 382.63 Calories from Fat 116.19
% Daily Value *
Total Fat 12.91g 317.8%
Saturated Fat 5.1g 408.24%
Trans Fat 0.0g %
Cholesterol 15.67mg 83.6%
Sodium 14731.63mg 9821.08%
Total Carbohydrate 46.7g 249.08%
Dietary Fiber 6.79 g 434.81%
Sugars 9.45 g %
Protein 22.21g 710.6%
Vitamin A 702.93IU% Vitamin C 2.18mg%
Calcium 166.65mg% Iron 5.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, vegetable juice, diced tomatoes
 

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