Taco Soup


Food.com
250 mins (prep 10, cooking 240)
9 ingredients
8-10 servings
I got this recipe from a good friend. This is quick to throw together, inexpensive and I always have the ingredients on hand! I do throw in a can of rotel if I want to spice it up for adults and I throw in extra beans if I need to stretch a bit more!!

Categories:  crock-pot , easy , 3-steps-or-less , inexpensive , equipment , soups-&-stews ,
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Ingredients

Nutrition

Serving Size (118.37 g)
Servings 8
Amount per Serving
Calories 372.54 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 16.16%
Saturated Fat 0.12g 4.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 352.03mg 117.34%
Total Carbohydrate 65.83g 175.53%
Dietary Fiber 23.55 g 753.68%
Sugars 1.67 g %
Protein 26.13g 418.15%
Vitamin A 178.07IU% Vitamin C 2.39mg%
Calcium 149.37mg% Iron 8.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, crushed tomatoes, whole corn, pinto beans, dry ranch dressing mix, small onion
 

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