Taco Soup


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
3.5 servings
My sister served this to us this summer when I visited her. It counts 2 1/2 points per cup of soup for Weight Watchers and was very tasty!!

Categories:  beginner-cook , seasonal , 3-steps-or-less , ground-beef , north-american , beef , comfort-food , taste~mood , soups-&-stews , time-to-make , winter , <-30-mins , easy , american , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (250.46 g)
Servings 3.5
Amount per Serving
Calories 482.68 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 33.92%
Saturated Fat 0.9g 15.76%
Trans Fat 0.0 %
Cholesterol 0.57mg 0.66%
Sodium 122.07mg 17.8%
Total Carbohydrate 98.39g 114.79%
Dietary Fiber 0.01 g 0.11%
Sugars 0.43 g %
Protein 12.23g 85.6%
Vitamin A 0.24IU% Vitamin C 0.0mg%
Calcium 16.16mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, chopped tomatoes, pinto beans, chopped green chilies, taco seasoning mix
 

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