Taco Soup


Food.com
22 mins (prep 2, cooking 20)
8 ingredients
6-8 servings
Versatile Soup

Categories:  beginner-cook , ground-beef , north-american , beef , soups-&-stews , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , southwestern-u.s. , pork-sausage , american , pork , meat , tex-mex , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (152.18 g)
Servings 6
Amount per Serving
Calories 520.27 Calories from Fat 243.36
% Daily Value *
Total Fat 27.04g 249.65%
Saturated Fat 8.99g 269.79%
Trans Fat 0.0 %
Cholesterol 57.46mg 114.91%
Sodium 577.44mg 144.36%
Total Carbohydrate 53.12g 106.25%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 %
Protein 17.45g 209.39%
Vitamin A 0.0IU% Vitamin C 1.51mg%
Calcium 18.57mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ranch style beans, stewed tomatoes, taco seasoning mix, green chilies
 

Comments