Taco Soup (Oamc)

40 mins (prep 10, cooking 30)
11 ingredients
12-18 servings
I found this recipe at a Pampered Chef "Power Cooking" show. It was served there and was so good. I came home and made it as part of my OAMC. It was great, even after being frozen. For my family, I make the whole recipe and then halve it when I put it into my freezer. Each bag makes about 6-8 servings, so this recipe will feed my family multiple times. Cook time doesn't include the cooling time before freezing.

Categories:  <-60-mins , beginner-cook , ground-beef , tomato , beef , soups-&-stews , corn , oamc~freezer~make-ahead , time-to-make , easy , main-dish , beans , meat , number-of-servings , vegetable ,
Share on Newzsocial



Serving Size (67.59 g)
Servings 12
Amount per Serving
Calories 222.37 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 28.17%
Saturated Fat 0.22g 12.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 230.31mg 115.16%
Total Carbohydrate 42.28g 169.11%
Dietary Fiber 9.22 g 442.4%
Sugars 1.11 g %
Protein 10.94g 262.49%
Vitamin A 110.57IU% Vitamin C 1.59mg%
Calcium 52.49mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, lean ground beef, diced green chilies, dip, stewed tomatoes, pinto beans, fresh cilantro