Taco Soup With Beans and Baked Tortillas


Food.com
75 mins (prep 15, cooking 60)
21 ingredients
6-8 servings
This is a very thick soup, if you want a thinner soup with more liquid add in more water or tomato juice to thin out as desired. I strongly advise to make this soup a day ahead and refrigerate to blend the flavors! You can really use any kind of beans that you desired for this recipe, or use a mixture of canned beans, or use just the kidney beans! Make certain to brown the ground beef very well it adds more flavor to the soup. My recipe for Taco Seasoning Mix #76616 works well for this! Servings is only estimated.

Categories:  ground-beef , north-american , beef , mexican , comfort-food , taste~mood , spicy , equipment , <-4-hours , soups-&-stews , time-to-make , holiday , easy , main-dish , beans , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (211.48 g)
Servings 6
Amount per Serving
Calories 283.39 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 26.37%
Saturated Fat 0.4g 11.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 373.12mg 93.28%
Total Carbohydrate 46.75g 93.49%
Dietary Fiber 10.26 g 246.34%
Sugars 5.29 g %
Protein 15.62g 187.42%
Vitamin A 183.95IU% Vitamin C 10.39mg%
Calcium 62.12mg% Iron 4.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, fresh minced garlic, jalapeno pepper, chili pepper flakes, corn niblets, stewed tomatoes, diced tomatoes with green chilies, taco seasoning mix, dry, white, grated cheddar cheese
 

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