Taco Stew

320 mins (prep 20, cooking 300)
22 ingredients
10-12 servings
A great warm-you-up stew for the slowcooker. Can also be simmered on the stovetop. Makes quite a lot. Servings are a guess.

Categories:  stew , crock-pot , ground-beef , north-american , beef , mexican , comfort-food , taste~mood , equipment , potluck , black-beans , kid-friendly , main-dish , beans , meat , to-go... ,
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Serving Size (204.46 g)
Servings 10
Amount per Serving
Calories 571.58 Calories from Fat 57.15
% Daily Value *
Total Fat 6.35g 97.73%
Saturated Fat 1.84g 91.93%
Trans Fat 0.0g %
Cholesterol 2.84mg 9.46%
Sodium 17076.77mg 7115.32%
Total Carbohydrate 95.23g 317.42%
Dietary Fiber 14.51 g 580.6%
Sugars 11.24 g %
Protein 36.94g 738.72%
Vitamin A 50.64IU% Vitamin C 2.03mg%
Calcium 154.87mg% Iron 9.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, salsa, pinto beans, chopped green chilies, chopped cilantro, crushed corn chips, shredded cheese