Taco Stroganoff


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
Quick and easy - kid pleasing - one dish dinner. Like nacho dip on noodles. Could cut the cheddar to reduce fat. Also could add a can of Mexican spiced tomatoes and reduce or omit the water.

Categories:  pasta,-rice-and-grains , 3-steps-or-less , ground-beef , north-american , mexican , beef , quick , cheese , pasta , one-dish-meal , corn , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , main-dish , meat , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (192.11 g)
Servings 4
Amount per Serving
Calories 434.64 Calories from Fat 48.96
% Daily Value *
Total Fat 5.44g 33.47%
Saturated Fat 1.05g 21.01%
Trans Fat 0.0 %
Cholesterol 6.8mg 9.07%
Sodium 435.19mg 72.53%
Total Carbohydrate 80.66g 107.55%
Dietary Fiber 0.0 g 0.0%
Sugars 3.11 g %
Protein 18.58g 148.62%
Vitamin A 30.05IU% Vitamin C 0.0mg%
Calcium 207.1mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, ground beef, taco seasoning mix, shredded cheddar cheese, egg noodles
 

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