Taco Tater Tots Casserole


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
4 servings
I found this on the Miserly Mom's website and have cooked many times - my family loves it - especially my 11 year old!

Categories:  weeknight , kid-friendly , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.91 g)
Servings 4
Amount per Serving
Calories 267.91 Calories from Fat 78.39
% Daily Value *
Total Fat 8.71g 53.58%
Saturated Fat 1.38g 27.58%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 1291.65mg 215.28%
Total Carbohydrate 42.64g 56.85%
Dietary Fiber 5.24 g 83.92%
Sugars 1.71 g %
Protein 3.96g 31.72%
Vitamin A 530.71IU% Vitamin C 6.56mg%
Calcium 13.48mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, salsa
 

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