Taco Turkey Burgers


Food.com
18 mins (prep 10, cooking 8)
7 ingredients
8 servings
These burgers are a great alternative to beef, are super easy to throw together, and freeze extremely well! I make 2 batches at a time and freeze them for quick lunches/dinners. Convenient tip: Arnold Sandwich Thins also come 8 in a pack and can be frozen, so you'll have just enough for your burgers!

Categories:  burger , poultry , low-sat.-fat , mexican , high-in... , quick , turkey-burgers , turkey-breasts , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , 5-ingredients-or-less , low-fat , low-calorie , <-30-mins , weeknight , lunch~snacks , easy , high-protein , sandwich , main-dish , meat , healthy , turkey ,
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Ingredients

Nutrition

Serving Size (7.43 g)
Servings 8
Amount per Serving
Calories 14.26 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 319.07mg 106.36%
Total Carbohydrate 2.57g 6.85%
Dietary Fiber 0.59 g 18.85%
Sugars 0.48 g %
Protein 0.2g 3.19%
Vitamin A 165.85IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, diced green chilies
 

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