Taco Turkey Meatloaf

80 mins (prep 20, cooking 60)
11 ingredients
2 servings
Ground turkey makes this meatloaf lighter and healthier; cheese and taco seaoning make it delicious. From betterrecipes.com. Again altered even further for calorie and fat content. You might not be able to find whole wheat bread crumbs. I usually de-crust 1-2 slices of whole wheat bread and dry in the oven and then crumble. The last two ingerdients are for the topping. Easily halved or even cut into thirds.

Categories:  main-dish , <-4-hours , time-to-make ,
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Serving Size (184.18 g)
Servings 2
Amount per Serving
Calories 128.75 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 0.89%
Saturated Fat 0.05g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1804.15mg 150.35%
Total Carbohydrate 25.62g 17.08%
Dietary Fiber 5.66 g 45.27%
Sugars 9.22 g %
Protein 3.33g 13.31%
Vitamin A 1592.05IU% Vitamin C 11.65mg%
Calcium 25.34mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, whole egg, shredded cheddar cheese, cooked brown rice, ground turkey, shredded cheddar cheese