60 mins (prep 40, cooking 20)
16 ingredients
8 servings
This recipe from Monica Flatford of Knoxville, TN won the grand prize in Taste of Home's Ground Beef Contest. This recipe is a keeper. Recipe courtesy of Taste of Home Ultimate Comfort Food Issue, February/March 2010.

Categories:  <-60-mins , main-dish , to-go... , potluck , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (232.39 g)
Servings 8
Amount per Serving
Calories 535.67 Calories from Fat 268.29
% Daily Value *
Total Fat 29.81g 366.95%
Saturated Fat 9.36g 374.24%
Trans Fat 0.51g %
Cholesterol 18.56mg 49.49%
Sodium 1361.93mg 453.98%
Total Carbohydrate 60.38g 161.01%
Dietary Fiber 4.11 g 131.62%
Sugars 1.53 g %
Protein 9.28g 148.47%
Vitamin A 1829.46IU% Vitamin C 0.59mg%
Calcium 92.64mg% Iron 4.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, bulk pork sausage, refried beans


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